Guided Meditations For Peace And Zen

Listen to this guided meditations for Peace and Zen. Learn how to visualize, the grounding techniques and breathing exercises for beginners. Be still while doing mindfulness meditation and sending healing to loved ones. Enjoy!

1. Breathing Exercise For Beginners

2. Grounding Technique

3. How To Visualise

4. White Light Of Protection

5. Zen Garden Of Tranquillity

6. Transmuting Negative Energy

7. Mindfulness Meditation - Be Still

8. Send Healing To Loved Ones

9. Peace & Tranquillity

10. Flight To Freedom

11. Chakra Activation

12. Connect To The Higher-self

13. Past Life Regression

14. Accessing The Akashic Records

15. Opening The Third Eye