Health & Wellness
The treatment is completely different from obsessive compulsive disorders. Healing from an addiction is work. It can be done. In this course, Joan will teach you strategies to let go of the urges and counseling for the shame and depression and family stress that come with Trich and picking. Enjoy!
Disclaimer
Introduction
Secrets To Success
Eft Success Story
What Is Eft?
Who Is Joan Kaylor, Msed., Lpc, Dcep?
What Is Trichotillomania?
Eft Tapping For Overwhelm
The Six Steps
The Basic Recipe
Testing
Tapping Session Reducing Intensity Of The Urge To Pick And Pull
Tapping Session Shame
Tapping Session Self Hate
Tapping Session Take Care Of Yourself
Tapping Session Being Specific To Your Situation
Unresolved Emotions
The Personal Peace Procedure
What To Do To Help People Who Say They Want It But Don't
Sensory Integration
What Is Cognitive Behavior Therapy
Habit Reversal Technique
Congratulations!
Next Steps