EFT Weight Loss Emotional Eating Issues - No Diet

Emotional eating is a relatively common problem for both men and women. If you eat in response to your feelings, especially when you are not hungry, you are an emotional eater. Emotional eating means your emotions -- not your body -- dictate when and/or how much you eat. Enjoy!

1. Disclaimer

2. Introduction To Eft And Weight Loss

3. Secrets To Success

4. What Is Eft?

5. Who Is Joan Kaylor, Msed., Lpc, Dcep

6. The 6 Steps Of Emotional Freedon Technique

7. Brain Balance

8. What Is Testing?

9. Learning How To Reduce Emotion Based Cravings

10. Eft Session For Emotional Eating

11. More Eft On Emotional Eating & Stress

12. Eft Session For Shame

13. Eft Session For Over-eating

14. Eft Session For Self-sabotage

15. Eft Session For Comfort Food

16. Setting Boundaries By Saying No

17. Eft For Feeling Deprived

18. Eft For How To Release Cravings

19. Addition To Cravings Lecture

20. Summary

21. Conclusion