Learn To Love Yourself Unconditionally

Listen along to learn how to create a healthy routine and environment to accommodate your personal growth. Stephanie will teach you the tested & working formula to accept yourself for who you are, love the person you are, replace self-destructive behaviour and thinking with nurturing and positive thinking, and become your own life coach. Enjoy!

1. Focus On Your Outer Look

2. What Kind Person Would You Like To Be

3. What Do You Want To Achieve

4. Check Yourself Out

5. Breathing Exercise - Pain And Self Image

6. Compliment Yourself Loudly

7. Saying General Compliment To Yourself

8. Quick Fix - Facing Stressful Situations

9. The Power Position

10. Compliment Your Least Favorite Parts

11. Compliment Your Whole Body

12. Why Always In The Mornings And In The Evenings

13. Complimenting Yourself Everyday

14. Practicing In Front Of The Mirror

15. Working On Inner Insecurities

16. Believing You Deserve Everything You Hope For In Life

17. We All Start From A Different Stage Of Confidence

18. Being Thankful For Your Things

19. Being Thankful For The Day

20. Believe What You Are Saying

21. Carry The Compliment The Whole Day

22. Present Yourself Like Royalty

23. You're Gorgeous The Way You Are

24. Take A Break

25. Appreciate The Things Around You

26. Shifting Your Focus

27. Meditation - Self Love

28. Breathing Exercise - Pain And Self Image Part 2

29. You Deserve To Have A Moment

30. I'm A Wonderful Person

31. Carry The Confidence The Whole Day

32. Choose Someone To Share Your Love With

33. The Purpose Of I'm Sorry

34. Reward Yourself

35. What Kind Of Person You Want To Be

36. Make Your Morning Positive

37. Finding The Middle Ground Between Respect And Love

38. What Do You Agree With

39. Following The 80-20 Rule

40. Self Confident People Are Ambitious

41. The Past Belongs To The Past

42. Learning Plan A And Plan B

43. Remember How You Used To Be