DailyBurst - 21 Day Happiness Challenge

Are you ready to live a happier more fulfilling life? Do you want to get so good at feeling happy that you can be happy NO MATTER WHAT? If so, take the 21 DAY HAPPINESS CHALLENGE! Transform your experience of life in as little as 10 minutes a day for only 21 days.

1. Welcome To The Challenge

2. What Are You Grateful For?

3. Control Your Emotions With Music

4. Self-love Is Important

5. Be Aware Of Your Body Language

6. How To Create An Anchor

7. Empowerment Through Incantations

8. There Is Only Now

9. Create A List Of Happy Thoughts

10. I Get To Vs. I Have To

11. The Authentic You Is The Best You

12. Your Belief System

13. Who Do You Need To Forgive?

14. Healing Through Laughter

15. A List Of Joyful Activities

16. Planning Your Social Activities

17. Connecting With Nature

18. Simplicity Is Best

19. Set Your Boundaries

20. Do Something Spontaneous

21. Make A Contribution

22. Conclusion And Congratulations