21 Days To A Happier Family

Kidspot parenting expert Justin Coulson knows how to make families happier. He combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. He covers developing your parenting style, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, how optimism influences the wellbeing of families, being emotionally available to your children.

1. A Happier Family

2. Care For Self

3. Nurture

4. Understand

5. Guide

6. Routine

7. Fun

8. Bonus Track