Personal Development
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Personal Development

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Life Coach Yourself: Make 2017 Your Best New Year Yet

A blueprint to breakthrough with life hacks for goal achievement, success & new year's resolutions

  1. Introduction

  2. How To Use This Course

  3. Types Of Goals

  4. Desire What Do You Really Want

  5. Brainstorming Your Goals

  6. Drive Why Do You Want It

  7. Creating A Vision

  8. Monthly Milestones

  9. 60 And 30 Day Plans

  10. Monthly Check-ins

  11. Weekly Strategy Session

  12. Planning Your Day

  13. Morning Jump Start

  14. Expect Road Blocks And Set Backs

  15. The Power Of 15 Minutes

  16. Let Go Of Attachment To Your Problem

  17. Try Something New

  18. Choose Experiences Over Stuff

  19. Learn From Past Goals

  20. Productivity Write A Not-to-do List

  21. Out With The Old In With The New

  22. Be A Student Of Life

  23. Create A New You

  24. Have Gratitude

  25. Stop Using The Bad Things Label

  26. Build Your Willpower Muscle

  27. Focus On Getting Better Rather Than Being Perfect

  28. Utilize Quick Pick-me-ups

  29. Happiness Is A State Of Mind Not A Destination

  30. Exercise

  31. Dig For Gold

  32. The 80/20 Principle

  33. Create A Bucket List

  34. Why Habits Are Hard

  35. Telling Yourself Not To Do Something Doesnt Work

  36. Change One Behavior At A Time And Replace

  37. Piggyback Off Of Established Habits

  38. Recognize The Warning Signs

  39. Make It Routine

  40. Protect Your Routine

  41. Eliminate Options

  42. Ask For Support

  43. Find Accountability Partners

  44. Find A Mentor

  45. You Become The 5 People You Are Around The Most

  46. Build New Relationships

  47. Other Peoples Opinions Dont Matter

  48. Stop Assuming

  49. Schedule In Whats Important

  50. Most Valuable Asset

  51. Slow Down To Speed Up

  52. Conclusion And Next Steps

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