Personal Development
A blueprint to breakthrough with life hacks for goal achievement, success & new year's resolutions
Introduction
How To Use This Course
Types Of Goals
Desire What Do You Really Want
Brainstorming Your Goals
Drive Why Do You Want It
Creating A Vision
Monthly Milestones
60 And 30 Day Plans
Monthly Check-ins
Weekly Strategy Session
Planning Your Day
Morning Jump Start
Expect Road Blocks And Set Backs
The Power Of 15 Minutes
Let Go Of Attachment To Your Problem
Try Something New
Choose Experiences Over Stuff
Learn From Past Goals
Productivity Write A Not-to-do List
Out With The Old In With The New
Be A Student Of Life
Create A New You
Have Gratitude
Stop Using The Bad Things Label
Build Your Willpower Muscle
Focus On Getting Better Rather Than Being Perfect
Utilize Quick Pick-me-ups
Happiness Is A State Of Mind Not A Destination
Exercise
Dig For Gold
The 80/20 Principle
Create A Bucket List
Why Habits Are Hard
Telling Yourself Not To Do Something Doesnt Work
Change One Behavior At A Time And Replace
Piggyback Off Of Established Habits
Recognize The Warning Signs
Make It Routine
Protect Your Routine
Eliminate Options
Ask For Support
Find Accountability Partners
Find A Mentor
You Become The 5 People You Are Around The Most
Build New Relationships
Other Peoples Opinions Dont Matter
Stop Assuming
Schedule In Whats Important
Most Valuable Asset
Slow Down To Speed Up
Conclusion And Next Steps