Support for Spoonies (Those Living With A Chronic Illness)

Listen along as New Vagabond offers support for Spoonies (A term which originates from Christine Miserandino's Spoon Theory, in which she explains what it's like to live with chronic physical illnesses such as: fibromyalgia, ulcerative colitis, chronic fatigue syndrome, narcolepsy & atlas subluxation; as well as mental illnesses like depression, anxiety & PTSD. Don't let these illnesses bring you down, New helps you remember that you are not alone, and teaches you how to cope AND live! Enjoy!

1. Introduction

2. 5 Meditation Tips From A Spoonie

3. I Got My Handicap Parking Placard! (and The Invisible Illness Struggle Of Getting It)

4. Narcolepsy Stereotypes And The Problems They Cause

5. Ableist Jokes To My Face! Conscious Communication For Spreading Awareness

6. Disabled And Sick Aren't Bad Words

7. Inner Roommate - My Fav Coping Method For Managing Badbrain

8. Why Being Grateful Is So Hard! Healing From The Shame-based Identity

9. What Fibromyalgia Pain Feels Like For Me Good Days Vs. Bad Days

10. The Reality Of Life As A Spoonie

11. Medical Cannabis Can Treat Narcolepsy And Sleep Paralysis!

12. Body Gratefulness Exercise For Chronic Illness And Pain

13. How Western Medicine Convinced Me That It Was My Fault I Was Sick

14. Spoon Theory!