Meditation for Everyone - Calm, Balance, and Peace

Listen to Brian as he will guide you to Calm, Balance and Peace meditation. Learn how to meditate on fear, Gratitude, acceptance and any other. Enjoy!

1. Introduction To Meditation For Everyone

2. How To Meditate

3. How To Create And Maintain A Meditation Practice

4. Meditation On Removing Fear

5. Meditation On A Flower

6. Meditation On Breath

7. Meditation On Gratitude

8. Meditation On Finding Our Purpose In Life

9. Meditation On Acceptance

10. Meditation With Harmonium

11. Meditation With Silence (5-minute Meditation)