Health & Wellness
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Health & Wellness

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EFT Weight Loss - Tapping into Exercise

Do you have a tough time finding time or motivation for exercise? Most people know they need to sit less and move more but they don't? Why is that? Listen to Scott P. and Joan K. as they talk about weight loss. In this course, you will learn how to use EFT to relieve mental and emotional obstacles to achieving your life goals. Enjoy!

  1. Introduction To Eft And Movement

  2. Disclaimer

  3. Secrets To Success

  4. What Is Eft?

  5. Who Is Joan Kaylor, Msed., Lpc, Dcep

  6. Ladies Only

  7. The Steps

  8. Brain Balance

  9. What Is Testing?

  10. Exercise And Movement

  11. Eft Session For 'where To Begin'

  12. Eft Session For 'i'm Too Embarrassed To Go To The Gym'

  13. Eft Session For 'attracting Unwanted Attention'

  14. Eft Session For 'i Can't Do This'

  15. Eft Session For Dancing

  16. Eft Session For 'a Good Night's Sleep'

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