Boost Your Self Confidence

Listen along to Fliss K. as she walks you through this step by step, how-to action plan to start your self confidence journey. Don't let low self confidence stop you from achieving your dreams and living your life - Fliss is here to help you get out of the rut, which she was stuck in herself. Everything Fliss has to share with you comes directly from her own experience, and her own self confidence journey. Enjoy!

1. Introduction

2. Thinking Positive About Yourself

3. Creating Your Positive Self Image

4. How To Turn Negative Thoughts Into Positive Thoughts

5. Developing Confidence By Getting To Know Yourself

6. How To Think More Self Confident Via Other People

7. How Comparing Yourself To Others Damages Your Self Confidence

8. Learn To Say 'no'

9. Using Mini-goals To Boost Your Self Confidence

10. Why You Need To Avoid Toxic People

11. Boosting Your Self Confidence Through Learning

12. Section 1 Recap

13. Introduction To 'looking Self Confident'

14. A Quick Word On Personal Hygiene

15. Better Body Language, Part 1 How To Stand Self Confidently

16. Better Body Language, Part 2 Here's What To Do With Your Hands!

17. Better Body Language, Part 3 Making (and Breaking) Eye Contact

18. Better Body Language, Part 4 Smile - You're Self Confident!

19. This Is How Self Confident People Dress

20. Section 2 Recap

21. Introduction To 'acting Self Confident'

22. How To Speak Self Confidently

23. How To Turn Problems Into Solutions

24. How To Organize Yourself For Better Self Confidence

25. Self Confidence Through Being Active

26. How To Handle Failure & Mistakes

27. Section 3 Recap

28. Course Recap