Hand Picked Sober Recovery Meditations Vol. 1

Listen to 25 amazing guided mindfulness for sobriety, recovery and spirituality quality audio recordings.

1. Body Scan And Love (3 Mins)

2. Breathing For Serenity (3 Mins)

3. Loving Practice Of Life (3 Mins)

4. Mindfulness of Sounds (3 mins)

5. Nourish From The Past (4 Mins)

6. Amazing Breathing Exercises (5 Mins)

7. Breathing Simplicity (5 Mins)

8. Outside In Nature (6 Mins)

9. Climbing The Mountains (7 Mins)

10. Working With Difficult Emotions (7 Mins)

11. Anchoring And Centering Techniques (8 mins)

12. Mountain Calm (8 Mins)

13. Loving Kindness (9 Mins)

14. Calming Your Body (10 Mins)

15. Mindfulness Of Breath (10 Mins)

16. Meditating With A Candle (11 Mins)

17. Breath Sounds And Body (12 Mins)

18. Open Align And Clear Your Chakras (17 mins)

19. Simple Meditation Instructions (19 Mins)

20. Chill Out And Calm (20 Mins)

21. Facing Money Worry Meditation (20 Mins)

22. Grounding Your Soul (20 Mins)

23. Loving Kindness (20 Mins)

24. Self Compassion And Loving Kindness (20 mins)

25. Muscle Relaxation (30 Mins)