Personal Development
Stop procrastinating and get back to work. Listen and get inspired to be productive and successful!
Welcome To A Life Of Doing Less And Producing More With Less Stress!
Principles For The Course
Three Phrases I Use To Guide My Actions Every Moment
How Asking For Help Allows Me To Do The Next Right Thing And Not Make It Worse
You Are Enough Today!
A Chance To Practice The Principles In This Course And The Next Steps
What Does The Phrase Paying Attention Really Mean? Where Are You Paying Yours?
How To Notice What You Are Paying Attention To
I Found It Impossible To Change Anything About Myself Until I Really Knew Myself
Talk About Who You Think You Are And What You Have Been Doing With Others
See That You Can Move Beyond What You Have Been Right Now
Self Knowledge Is The Key To Learning What You Are Doing And Changing It
What Kind Of Background Noise Is There While You Work, Play, And Sleep?
When Was The Last Time You Took Deep Breath?
How Much Sleep Did You Get Last Night? How Much Is Normal?
During What Parts Of The Day Are You In A Hurry?
How Often Do You Check Your Messages, Emails, And Facebook?
When Did You Last Tell Someone You Were Too Busy Or Say Yes When You Meant No?
How Fast Is The Computer And Mobile Device You Use?
How Often Do You Avoid Doing Things You Do Not Like?
When Can You Really Completely Relax And How Relaxing Is That?
How Much Time To You Spend Noticing What Your Body Is Doing?
What Are You Using To Boost Your Productivity?
What Are The Biggest Areas Of Resistance You Are Experiencing Now?
Not Trusting Myself Is The Worst Productivity Habit I Have Ever Overcome
Rehearsing What You Will Say Is Always A Waste Of Time
Almost Any Background Noise Is Distracting
Feeling Like You Are Working Hard Versus Actually Producing Good Work
Notice Any Time You Try To Avoid Something Or Task Switch
Try To Do Everything Up Until The Last Minute Causes A Lot Of Stress
Planning For The Worst Case Scenario Is Almost Always A Total Waste Of Time
Trusting Yourself And Others Will Eliminate 80of Your Wasted Time And Energy
First Things First. Do What Is Most Important First Thing In The Day
A Little Work Every Day Beats Doing A Lot In One Day
The Amount Of Time You Have Is Enough. Do What You Can With It
Work And School Productivity Tips That Will Allow You To Do More In Less Time
Do The Work In Front Of You To Minimize Task Switching
If You Need A New Phone, Computer, Or Other Equipment, Buy It!
When You Read An Email Or A Text Message, Respond To It Right Away
You Do Not Have To Smoke To Take Breaks!
Eating The Minimum To Be Full Allows Me To Not Fatigue After Lunch
Helpful Home And Personal Life Productivity Tips
Exercising Gives Me Nearly Unlimited Energy During The Day
Vitamins And Fruit Are Awesome For Energy Any Time
Having Less Makes Staying Organized Easier
Notice And Fix The Biggest Annoyances You Have As Soon As Possible
Reading Inspirational Books Gives Me New Ideas To Try
More Tips Coming To The Course! Share Your Own To Help Us All!