21 Days to Love Your Body - Meditations For A Healthy Weight

Heal your relationship with food and with your body. Lose weight and find your smile!

1. 21 Days To Love Your Body

2. Day One: Identify Beliefs

3. Day Two: Parasites

4. Day Three: The Most Important Relationship

5. Day Nine: Learning To Listen

6. Day Fifteen: Embracing Movement

7. Day Sixteen: Meditation - Claiming Freedom

8. Day Nineteen: Two-way Communication