Health & Wellness
Art therapy and colouring for adults - the healing process of art therapy
Course Introduction
Self Body State Using Watercolours
How I Use Self Body State Using Watercolours
Zentangles
How I Use Zentangles
Creating Mandalas
How I Use Creating Mandalas With My Clients
Creating Zendalas
Vision Board
How I Use Vision Boards With My Clients
Explore Your Deeper Feelings
How I Use Explore Your Deeper Feelings
The Psychology Of Colour
How I Use Psychology Of Colour
Create A Colour Wheel
How I Use Create A Colour Wheel With My Clients
Your Emotions Wheel
How I Use The Emotions Wheel With My Clients
Maslows Hierarchy Of Needs
How I Use Maslows Hierarchy Of Needs
A Family Is A Kingdom
How I Use Every Family Is A Kingdom
Part 1: Introduction To Doodle Art
Introducing Doodling To My Clients
Part 2: Getting Started
Using Doodle Art For Recalling Information
Part 3: Doodle Art Basic Level
Using Doodle Art To Help Achieve Mindfulness
Part 4: Doodle Art Beginner Level
Using Doodle Art To Foster Creativity Enjoyment
Introduction To Therapeutic Art And Self Exploration
Being A Superhero
How I Use The Superheroes Exercise
A Healing Postcard
How I Use Healing Postcards With My Clients
Scribble Drawing To Unwind
Spontaneous Image Diary
How I Use Spontaneous Image Diary.mp4
Affirmation Cards
Write Yourself A Love Letter
How I Use Write Yourself A Love Letter Write Your Pain A Letter
Paint Your Emotions
Reasons I Like To Introduce My Clients To Paint Your Emotions
Art Journalling
How I Use Art Journalling With My Clients
Writing Your Pain A Letter
Gratitude Jar
Paint A Self Portrait
How I Use Painting A Self-portrait
Our Inner And Outer Self
How I Use Our Inner Outer Self With My Clients
Self Soothing Images Folder
How I Use Self-soothing Images Folder
Create Your Own Comic Strip
How I Use Creating Your Own Comic Strip
The About Me Cube
Write A Letter To Your Younger Self
How I Use Writing A Letter To Your Younger Self
Drawing With Pen And Ink
Still Life Drawing In Pencil
Classic Still Life Drawing
Contour Drawing
Introduction To Therapeutic Art For Family Bonding
Accessing Your Inner Child
How I Use Accessing Your Inner Child
Face Painting A Clown
Chalk And String
Working With Fabrics